WAYS TO SHARPEN YOUR MIND

ways to sharpen your mind

Each of us has moments in which his mind feels as if his mind wanders without purpose and direction … sometimes it can even be troublesome and affect our work and social life. Here are some ways through which you can stay sharp and fresh. 1. Dream The brain needs sleep. We – Homo sapiens – have evolved as circus beings. We should go to sleep (in an optimal sleeping position) when the sun sets and wakes up when the sun rises. And while modern society and culture have limited…

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